The Little Book of Mindfulness
Rowan, Tiddy2014
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'The Little Book of Mindfulness' is a collection of 150 practice tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'.
Main title:
The Little Book of Mindfulness / edited by Tiddy Rowan.
Author:
Imprint:
London : Quadrille Publishing Ltd, 2014.
Collation:
183 p. ; 14 cm.
Notes:
Formerly CIP.Includes bibliographical references.
ISBN:
9781849494205 (hbk)
Dewey class:
158.12
Language:
English
Added title:
BRN:
1396179