An introduction to improving your self-esteem
Fennell, Melanie2011
Books
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'An Introduction to Coping with Low Self-Esteem' offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
Main title:
Author:
Imprint:
London : Robinson, 2011.
Collation:
38p.
Series title:
Series:
The overcoming seriesAn introduction to coping series
ISBN:
9781849014724 (pbk)
Dewey class:
158.1
Language:
English
Subject:
BRN:
1393006