An introduction to coping with post-traumatic stress
Wetmore, Ann2010
Books
Post-traumatic stress disorder is a common psychological condition resulting from events where a person's coping resources have been completely overwhelmed. This self-help guide uses cognitive behavioural strategies to help the reader change their reactions to the trauma and find new and effective ways of coping with stress.
Main title:
An introduction to coping with post-traumatic stress / Ann Wetmore.
Author:
Imprint:
London : Robinson, 2010.
Collation:
32 p. ; 30cm.
Series title:
Notes:
Includes bibliographical references.
ISBN:
9781849014106 (pbk)
Dewey class:
616.8521
Language:
English
Subject:
BRN:
1392959